| MAIN | ROSTER | WORKOUTS | UPCOMING RACES| RESULTS | PICTURES | LINKS |
Fall 2009 Training Schedule
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|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
SWIM |
Time |
6pm |
7am |
|
7am |
|
|
|
Place |
AFC |
AFC |
|
AFC |
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|
|
|
BIKE |
Time |
|
|
|
|
|
10am |
3pm |
Place |
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|
|
|
|
Graveyard |
Graveyard |
|
RUN |
Time |
|
|
7am |
|
3:30pm |
|
|
Place |
|
|
UVA track |
|
AFC clock |
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NOTATION:
-AFC clock is at the corner of Alderman and Whitehead Rd. (The big Clock tower)
-Graveyard is the corner of McCormick and Alderman
-As always, any extra training you want to do, feel free to send an email to the listserver announcing when and where.
Other Stuff:
-A great way to find people to train with is to email the triclub list about the workout/time/place. There are always other people looking for training partners!
-There are lots of people that like to go earlier than our practices. If you are one of these people don't be shy to send out your workouts to find someone to train with. Same for people that like to train after the sun goes down.